Minta Allred

Student of Life, Living Foods Enthusiast, Aspiring Yogi & More


Through my own personal journey I have come to know that we have the ability to change our lives drastically through the education of natural well being. As enlightened consumers, we can then make the necessary positive changes to improve the overall health of our society. 

Our bodies are so magnificent and powerful that if we can take our focus off the negative and the need to eliminate certain foods from our diets and shift that focus to the positive by simply adding the proper fuel to our daily food consumption, our bodies will have the ability to heal and transform naturally. A shift to emphasizing the positive is absolutely necessary when moving into a healthy lifestyle. The emotional and psychological stress you endure when you tell your self you can’t have something you crave can be more damaging, through acidic reactions in the body, than eating toxic foods in the first place. 

  1. -Minta Allred

“We are really products of nature and therefore we respond to the biological perimeters that define us.”

  1. -Dr. Thomas Lodi, An Oasis of Healing

“The only thing that stands between a person and their own personal health is information.”

- Mike Adams, The Health Ranger

Follow Minta on Twitter and check out her blog at Love The Healthy You Blog


The Power of Knowing

Available for...

  1. -Food Experience & Personal Research

  2. -Questions

  3. -Interesting Conversations

  4. -And more...

"When you ask for happiness and a beautiful life, ask not just for you, but for everyone."

- Unknown